Healing Lotus Seeds

Lotus seeds, called Lian Zi (莲子) in Chinese, were brought to China 2,000 years ago and now are commonly used in food, mainly Chinese soups and desserts, as well as medicine. In Buddhist traditions, the “Sacred Lotus” is a symbol of vitality and purity.   Oh-So-Young! Lotus Anti-Aging Properties Lotus seeds contain the anti-aging enzyme […]