Women’s Health and Wellbeing Workshop
Friday the 11th of Oct 2024
New dates for 2025 will be released soon
I welcome you to join us for Embracing the Cycle of Connection, a workshop on women’s health and wellbeing.
Embracing the Cycle of Connection looks at menstrual energy through the lens of Traditional Chinese Medicine, Psychology, and Shamanism.
We will explore the principles of Yin Yang theory from Traditional Chinese Medicine, the feminine transitions of puberty, menopause, PMS, and everything
in between from the viewpoint of Psychology, and finally, delve into the masculine and feminine connection from Shamanism to help us better understand and connect with our Menstrual cycles.
This workshop will allow us to build a supportive community alongside the group therapy approach where women can share their own experiences of their personal menstrual journey in this safe space that allows for continued questioning and learning from one another.
The group size is for a range of 8 to 10 people, only takes a place if the minimum 8 people signed up, if it doesn’t reach the minimum, the booking fee will be refunded.
This workshop will last roughly 2 hours. The evening will where we’ll reflect on our transformative journey together throughout 2024. Our previous workshop, “Menopause is the Second Spring,” marked the conclusion of our menstrual transition journey—a journey of immense growth and discovery. But it also signals the dawn of a new cycle. From the rhythm of our monthly cycles to the cessation of menstruation, our bodies continuously remind us of the themes of Renewal and Rebirth.
In this session, we’ll delve into the wisdom we’ve gained, the deep connections we’ve forged within ourselves, and the conscious changes we wish to embrace. Together, we’ll honour our feminine energy, celebrating every stage of our menstrual journey as it empowers us to understand and redefine our place as women in society.
At the end of this session, I have invited an artist to print each individual’s MOON on one’s hand to honour the connection that has built together 🌺✨.
To the participants who have signed up for this upcoming workshop, please journal your own connection with your menstrual, such as any symptoms related through physical and emotional aspects before the workshop.
Cultural and Societal factors have heavily impacted the way that our experience of Menstruation is personally processed. Women face stigmatization and negative attitudes towards their cycle, which can heavily affect their psychological well-being. Through Embracing the Cycle of Connection I hope to promote a greater understanding and acceptance of the menstrual cycle resulting in long-term positive effects on women & mental health.
Join us:
Embracing the Cycle of Connection
The next date for the workshop will be on Friday the 11th of Oct 2024, get in touch with me about more information.
This is a 2 hours workshop. Tickets: €44.00
Early Bird: €33 with the discount code: MOONCYCLE202410
(valid until 27th of September).
New dates in 2025 is coming soon
This is an ongoing workshop (Monthly) where we engage with a theme for discussion within the group. We explore, share, and learn from each other.
*An invoice is issued upon receipt of your payment.
Location: 51/52 Fitzwilliam Square West, Dublin 2, D02 X5041
